Workshops and Classes

Various classes and workshops will be held throughout the year.Information on this site will be updated regularly and you are encouraged to contact us for further details. All workshops can be designed and presented specific to the consumers needs.
Please download the registration form available on this website and submit it as your application.

ABC’s of Personal Growth
“ Awareness, Balance & Connection”: learn practical tools to support positive change with the intention to stimulate and nurture your being.

The Enneagram: How to Make Peace with Your Personality and Understand Others
Learn about a personality typing system that identifies nine personality types, each with a unique perspective on the world, habit of attention and presentation.

Stress Management & Coping Skills
Learn how to identify what causes your stress and how to effectively deal with stress in a functional, healthy manner.

Balance & Boundaries
Learn strategies to create and maintain balance in your life and how to develop healthy boundaries.

Sense-Abilities
A child-focused interactive group. Learn strategies for self-awareness, regulation and development of sensory motor skills.

Classes

Mind-Body, Movement & Breath Classes

Myofascial Group Unwinding Classes
* Classes are ongoing. Please contact us for more information.

For more information ontact us at: MFR Treatment & Educational Centre (780) 814-7453 or by sending us an Email. [Click here to send Email ]